Archive for October, 2010

My Father’s Journey For his entire life, my father has not taken care of his health. Finally, at the age of 68, he has agreed to get his health in order. Read about how life changing fitness improvements can be – even at his age! Read his story here.

Amy Eastlack’s Journey

Amy Eastlack’s Journey Read about Amy Eastlack’s journey to get her body back. Laugh at her funny stories, and be a fly on the wall in her training sessions at Clay Fitness + Nutrition. 18 pounds lost and more to go! Read her Blog here.