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Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
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Athletic Training 6:00-7:00am |
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Strength/Cardio (lower impact) 7:00-8:00am |
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| Iron Cardio 7:30-8:30am |
Strength/Cardio (lower impact) 7:30-8:30am |
Iron Cardio 7:30-8:30am |
Iron Cardio 7:30-8:30am |
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Cycling 8:00-9:00am |
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| 50/50 Cycle + Weights 9:15-10:15am |
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Cycling 9:15-10:15am |
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Athletic Training 9:15-10:15am |
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Iron Cardio 12:00-1:00pm |
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Iron Cardio 12:00-1:00pm |
Cycle/Yoga 12:00-1:00pm |
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| Weight Training 6:00-7:00pm |
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| Beginner Cardio/Strength for Weight Loss 7:00-8:00pm |
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Beginner Cardio/Strengthfor Weight Loss 7:00-8:00pm |
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| Beginner Cardio/Strength for Weight Loss 8:00-9:00pm |
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Beginner Cardio/Strength for Weight Loss 8:00-9:00pm |
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