Classes – Virtual and In-person
Things to know:
- Non-Clay members must complete the PARQ, Client Waiver, Vaccination Affirmation, and Payment Preference forms (https://clayfitness.net/forms), and pay for the class with a credit card prior to the start of class. The forms are quick and easy and don’t need to be printed out.
- Pricing for Virtual classes: $10.30/class for students, $16.48/class for 1 class/week, $15.45/class for 2 classes/week, $13.39/class for 3 classes/week, $11.33/class for 4 classes/week, $9.27/class for 5 classes/week, $18.54class for drop-in classes, and $175.10 for a 10-class punchcard.
- Pricing for In-person classes: $18.54/class for students, $25.75/class for 1 class/week, $24.72/class for 2 classes/week, $22.66/class for 3 classes/week, $20.60/class for 4 classes/week, $18.54/class for 5 classes/week, $30.90/class for drop-in classes and $288.40 for a 10-class punchcard.
- Pricing for 30 minute Quick HIIT class: $12.88 for 1 class/week, $15.45/class for drop-in classes, and $144.20 for a 10-class punchcard.
- Clay is offering a pay-what-you-can option for folks for whom fitness classes are financially inaccessible right now. If you want to use this option, please email amy@clayfitness.net to sign-up and to let her know how much you’re able to pay.
- If dropping into a class you don’t usually take, you need to sign up the evening before by 8pm at the latest. This will give trainer time to figure out who/how many he/she has in the class and plan accordingly. For virtual classes, please email Olivia (olivia@clayfitness.net), so she has your preferred email address. She will need to reach out to see what (if any) equipment everyone has and send you an invite to the Zoom meeting.
- Everyone will need a (free) Zoom account. You can use this on your phone, tablet or laptop/computer. Go to https://zoom.us/ to sign up.
- We are offering a variety of days/times/formats. Olivia always keeps Zoom classes fun/challenging/fresh, despite the lack of equipment some people may have. If you want to be proactive, you can send her a list of all the equipment you have access to at home (dumbbells, Bosu, resistance bands/tubes, yoga mat/block/strap, etc.). This will allow her to craft classes around the tools everyone has, and let her plan ahead to give other options if you don’t have something needed for a given exercise. She won’t ask you to use anything you don’t have.
- We reserve the right to cancel any class that gets fewer than 4 people signed up by the evening before.
- Virtual classes are a great opportunity for parents who are stuck at home with energetic kids…at only $10.30/kid, Olivia will keep them busy and moving for an hour, and burn through some of their extra energy. If there’s demand for it, maybe we’ll even offer a kids-only class. Reach out to us if you might be interested in this “virtual summer PE class” idea for your kiddos.
- As always, contact Amy (amy@clayfitness.net) to get more information and to get signed up and started with this.
Fall 2024 Class Schedule
Monday, September 30 – Friday, December 20 (12 weeks)
All classes are 60 minutes.
Hybrid class is offered virtually and in-person simultaneously.
MONDAY:
6:15pm – Hybrid – Athletic Training – Eve & Susie (Mostly Susie)
TUESDAY:
6:15pm – In-person – Intro to Bodybuilding – Kent
WEDNESDAY:
9:00am – VIRTUAL – Athletic Training – Olivia
(no class 11.27)
THURSDAY:
6:15pm – In-person – Intro to Bodybuilding – Kent
(no class 11.28)
FRIDAY:
9:45am – In-person – Strength & Core – Eve
(no class 11.29)
SUNDAY:
10:30am – In-person – Metabolic Conditioning & Strength – Susie
*The INDOOR classes will be in-person for vaccinated folks (which we are bummed about but need to keep safety first), but non-vaccinated and/or non-mask-wearing clients are more than welcome to work outside of the garage door. In-person will be limited to a maximum of 10 clients, and there will be no in-person drop-ins. Clients are required to continue to wear masks while inside the gym. If we get at least 5 people signed up, we will hold the class. Proof of vaccination will be required prior to first class. In-person folks need to abide by all the in-person PT regulations: COVID-19 Safety Measures.
