Posts in the ‘Uncategorized’ Category

PlayFortuna Casino

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Vavada Casino

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ACL

Damage to the anterior cruciate ligament (ACL) is becoming one of the most dominant sports-related injuries in young athletes today. The all too common ACL tear is most prevalent for athletes playing impact sports or sports that require the feet to be planted with quick changes of direction. Such sports include soccer, football, skiing, and

Push Things Forward

Hyam is featured in C’ville Weekly! A look at the future of Charlottesville through the eyes of eight young men and women who are making waves in their fields. Read the full article here.  

Best of C’ville

Best of C’ville Hyam is runner-up for C-ville’s Best Personal Trainer! After only 18 months in Charlottesville, Clay Fitness is changing the way Charlottesville looks at fitness. We appreciate your support!

Best of C’ville

Run to Rebuild 5K

  Featheridge Farm and Clay Fitness and Nutrition Invite you to join: Run to Rebuild 5K on Sunday, June 12th, 2011 9.00am Race Start /8.00am Early Registration All proceeds will go toward the construction of the Ayite family’s home within Sunrise Park in Charlottesville, Va. Click here to register.

Dan Schutte comes to an athletic training class at Clay. Make Dan Sweat: Athletic Conditioning

My Father’s Journey For his entire life, my father has not taken care of his health. Finally, at the age of 68, he has agreed to get his health in order. Read about how life changing fitness improvements can be – even at his age! Read his story here.

Amy Eastlack’s Journey

Amy Eastlack’s Journey Read about Amy Eastlack’s journey to get her body back. Laugh at her funny stories, and be a fly on the wall in her training sessions at Clay Fitness + Nutrition. 18 pounds lost and more to go! Read her Blog here.